Professional Marathon Trainer
Nice to meet with you all. I have been successfully working as a professional Marathon Trainer.
15 Years Of Experience As A Personal Marathon Trainer
Marathon running is not only crossing the finish line, it is more likely staying fit always, eating habit and self confidence. Working with a trainer who possesses experience with marathons could be a big plus. I can help to get a marathon runner’s body into great shape. I design the workout training to support a marathon runner’s unique goals.
What I Offer For Staying Fit?
The meals should be include vegetables, protein, fat and fruits.
The secret to weight loss while training for a marathon is to achieve a caloric deficit.
For successful Marathon training low-carb diets may provide some immediate weight loss
You should eat a full meal about four to six hours before your run. It is very important.
Balance Body Mind
The focus of the goal can then shift to holding a good rhythm.